Fitness Challenges

Monday, 9 July 2012

Pistol Squats

Here's a challenge that will test your balance, coordination, and also the power of your quadriceps.


The Pistol Squat Challenge
Posted by FitnessFreak at 13:36
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Blog Archive

  • ▼  2012 (29)
    • ►  August (4)
    • ▼  July (25)
      • Star in your very own Olympics Games!
      • The Ultimate Plank Test
      • Top Sportsmen and Women for July 2012
      • Bradley Wiggins: winner of the Tour De France 2012
      • Take the Hughesfit Bicep Blast Challenge
      • David Haye destroys Dereck Chisora
      • Danny Garcia takes Amir 'King' Khan's crown
      • Headstand Crunches
      • The Upside Down Dip Challenge
      • Get Fit for London 2012: The Bronze Edition Gym Tr...
      • Konkura Athlete: Ged Musto
      • Konkura Competitor: Ryan Hughes
      • The Arm Destroyer Work out
      • Best Bike and Rider
      • The Bench-Press Challenge
      • L sit challenge
      • Pitching wedge keepy ups
      • 300 Workout Challenge
      • Ins & Outs Core Strength Challenge
      • Diamond Pushup Champ
      • CHAIR DIP CHALLENGE is an event for everyone and t...
      • The Ultimate Plank Test
      • The GetFitGetLife 3 Minute Challenge
      • Maximum Velocity
      • Pistol Squats

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